"TL; DR VERSION YBOP, TGPE, si nofap au fost fondate in baza viziunilor a doi oameni care sunt considerati paria in comunitatile de cercetari referitoare la sex si relatii si in cea clinica." http://www.drjasonwinters.com/......anuary-10/
Quora.com:
Mark Werner
Mark Werner, As an atheist, I'm-a student of religion from an academic standpoint.
Answered 132w ago · Author has 18.3k answers and 19.8m answer views
There aren't any. And if there are claims of benefits of any sort, those claims are nonsense.
Since very ancient times, primitive people have invested magical powers to a man's "seed"... Often feeling that a man has only a limited supply and to "use it up" will cause sickness and debilitation.
This attitude carried on even among relatively advanced societies up through the late 1800s where it was felt by many medical "authorities" that masturbation caused all manner of physical symptoms and even mental illness. "neurasthenia" was one of the conditions that was supposed to result.
This is all nonsense, of course, and we have known better for a long time now. It's hard to imagine why people are trying to dredge up ancient folk wisdom in this regard but feel free to disregard it.
Alţii nu o fac ani de zile, deci 90 zile nu e mare lucru. Dacă eşti genul care nu stă singur mult timp, e mai greu. Dacă eşti genul care caută "partenerul perfect", probabil o să rezişti cât timp e nevoie până găseşti un partener potrivit. Nu cred că are cine ştie ce beneficii. Poate doar te ajută să înveţi să îţi controlezi pornirile. Nu strica să facem din când în când astfel de exerciţii de voinţă.
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