Gelatina aia e derivata din oase, piele si altele de la animale. Daca nu ar fi procesata la maxim poate ar avea si niste vitamine, asa cum au, de exemplu, ciorbele in care pui oasele de la carne? Dar eu ma indoiesc ca praful ala la plic are ceva sanatos.
''Gelatin provides no significant vitamins or minerals. Even if it is consumed in larger quantities than is typical in recipes, the powder does not contribute any significant micronutrients.'' - https://www.verywellfit.com/......ts-5097490
Salut!
Plicul nu are nici o valoare nutritiva, insa daca o amesteci cu altele, bineinteles ca da.