Ceau
Rezultatele se vor vedea in 2-6 saptamani. Daca te tii de treaba se va vedea repede.
Ti-as recomanda sa faci 30 de abdomene dimineata si 30 seara.
http://www.youtube.com/watch?v=XykeKSf5Dtc
http://www.youtube.com/watch?v=JCg2UDQQPLI&feature=related
http://www.youtube.com/watch?v=y2gBj9VZBQ0&feature=fvst
http://www.youtube.com/watch?v=uB_ejT_DgUM&feature=related
Succes!
Daca rezisti incearca asta si rezultatele se vor vedea repede http://youtu.be/sGWAm5nMZG4